Workout 5: YogaX– Total Calories Burned - 375
So last night I did the YogaX workout and it was hard. I do yoga regularly, however I am inhibited in some poses because of my weight (i.e. my boobs and gut get in the way). My mind and heart want to do the pose but my body just won't let me. I am so looking forward to the day when my body is no longer in my way!
The yoga workout also helped to get rid of some of the soreness - that was a wonderful bonus!
Workout 6: Legs and Back – Total Calories Burned - 400
This morning I did the Legs and Back workout. Again, it was great! I really love the structure of this system. Not terribly fond of lunges, but I did them anyways and managed to burn 400 calories.
Friday, February 18, 2011
Wednesday, February 16, 2011
Day 3 Done!!
Workout 3: Arms & Shoulders w/ Ab Ripper – Total Calories Burned - 350
Another awesome workout. Love the moves and the structure. I definitely need to get some heavier weights because my 10 lbs were not quite challenging enough, but I was still able to get a good workout in. The Ab Ripper is a beast and my core is screaming at me! Tomorrow is YogaX. I actually practice yoga fairly regularly so this will be interesting for me.
Tonight is date night with my husband so we are going to dinner and a concert. We are going to see Social Distortion in concert!!
Workout and concert review to come tomorrow! Have a great evening everyone!
Another awesome workout. Love the moves and the structure. I definitely need to get some heavier weights because my 10 lbs were not quite challenging enough, but I was still able to get a good workout in. The Ab Ripper is a beast and my core is screaming at me! Tomorrow is YogaX. I actually practice yoga fairly regularly so this will be interesting for me.
Tonight is date night with my husband so we are going to dinner and a concert. We are going to see Social Distortion in concert!!
Workout and concert review to come tomorrow! Have a great evening everyone!
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