3 miles at 5:45 in the morning!

This morning I got up at 5:30 and did 3 miles. I live out on the edge of town, so it was a great - traffic free run. I really enjoyed the quietness and nice cool air. I did the 3 miles in 40 minutes, which is a great improvement on my mile times. Slowly, but surely I will get better and go farther. I am looking forward to my run on Sunday which is to be 4 miles.